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Scitec Nutrition 100% Micronized Creatine Monohydrate 500g
- Contains only pure creatine monohydrate.
- It benefits physical performance during short and intense exercises.
- A daily intake of 3g of creatine is recommended for best results.
- It is suitable for vegetarians as it is vegan.
- It is scientifically proven and approved by the European Food Safety Authority (EFSA).
- Consumption should be done 30 minutes before training and before meals on rest days.
100% Creatine Monohydrate from Scitec Nutrition is a safe and proven effective supplement containing 3g of creatine per serving, designed to improve physical performance during short, occasional high-intensity exercise. Its continued use is important for best results, making it popular among athletes. It can be easily mixed and is recommended to be consumed daily as directed.
Note: We recommend that you consult a physician or nutritionist if you have any questions about using this product. Nutritional information may vary according to taste. * The images shown are for illustrative purposes only and for advertising purposes only. The final image of the product can be changed.
Divide your body weight in kilograms by 3. This is the amount of creatine in grams you should take daily in the loading phase (first week of use).
After this period, take half the amount for maintenance. Use on an empty stomach, especially after training with simple carbohydrates.
Use 400ml of liquid for every 5 grams of creatine to achieve proper dissolution. While using creatine, make sure you are well hydrated at all times.
